Uusikatu 59
 90100 OULU
 (08) 375 002
 0400 - 587 646

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JOIN OUR WEIGHT MANAGEMENT PROGRAM!

PT Gym arranges weight management programs, which guarantee you safe and healthy weight loss when followed properly.

The program lasts 12 weeks. A full body analysis is made of each participant at the beginning after which we will set goals and a personal diet plan.

Progress is monitored during the program with 5 individual sessions and 3 body analysis measurements. We are there to consult you during the whole program.

The full body analysis gives an exact indication of an individuals body fat, muscle mass, basic metabolism and amount of fluids within the body. Following these measurements, we are able to ensure that actual body fat is lost instead of muscle. With this method we are able gain lasting results and each participant is given readings of the measurements.

Body fat is lost with the same principles weather you are an active sportsman, professional athlete or completely inactive. If results are not gained then it is usually due to lack of knowledge or frustration with slow gains followed with a slump in enthusiasm. This is when the typical up and down cycle begins in weight loss.

Only by eating the right foods can you ensure an effective metabolism, which is spiced up with exercise. Now you have the chance to gain this knowledge and achieve lasting results. If you feel this is right for you then we bid you welcome to join our weight management program.